Testing My Sobriety

After three full weeks of not drinking – not one single drop, sip or taste – I gave myself permission last weekend to start again, with a view to putting to the test whether, having proved to my satisfaction that I could go totally without, I could drink and keep it under control. During the week I’d had a long and enlightening conversation with Bubble, my Stateside friend who is in AA and has been sober now for 13 months. He – like all of the Inner Circle – has been incredibly supportive of my efforts and gave me some surprising but common sense advice: that the only way to be sure if I had a problem was not to abstain, but to drink.

The rationale behind this is that alcoholism, like all addictions, comes in many guises. Some people are alcohol-dependent; that is, they physically cannot get through a day, an hour or a minute without being drunk. For others, the drinking is the symptom, not the problem; they drink to mask or anaesthetise immediate or deeply-rooted emotional or psychological pain, so while they may not drink all the time, when they do, they do it to excess. Others still – and this is the category Bubble falls into – are alcohol-allergic; one drink, just one, triggers a reaction in the brain which removes the ability to stop, leading them to drink to oblivion for no other reason than that they cannot do otherwise.

Of these three types of alcoholism – and the list is by no means exhaustive – I felt by day 21 that I’d successfully discounted the first (cravings, whilst they occurred, were very few and far between and swiftly passed with a bit of self-coaching and a family-size mint Aero.) I took, several times, a good hard impassive look at my life to see if the second applied and decided that it did not; for all that I have, and have had, trouble in my life, I genuinely could not equate my drinking with being symptomatic of it. That left the third option, the alcohol allergy, and there was only one way to put that to the test. So it was that on Saturday last I tentatively took my first drink in three weeks.

The results were far from dramatic. It didn’t go ‘straight to my head’ as I’d thought it might, nor did it make me feel at all ill, as I’d feared it might. I felt neither relief nor pleasure; my overwhelming feeling was, if anything, of confusion. Confusion, because after so long abstaining, I’d unconsciously come to dissociate drinking alcohol from being a part of my routine, and so almost like a computer detecting rogue software, my brain struggled to comprehend what exactly a glass of wine was doing in my hands. I finished the glass very slowly, and shortly after went on to a 40th birthday party and from there, on to that classy Sarf London venue Los Dos Brewos, and not a drop further passed my lips. Experiment or no experiment, I just didn’t want to drink! Sure I was getting bored senseless of juice, Red Bull and water, but I wasn’t even tempted to vary it with something hard. (Although I was certainly gagging for something ‘hard’ but failed to find it – two weeks into not drinking, I mentioned to Glenda that on a stone-cold sober visit to Barcode, I’d been amazed at how few guys I’d found attractive without my trusty beer goggles of old. He chuckled and replied with his typical brevity and perceptiveness, “Sobriety is a harsh judge,” and how bloody right he was!)

Thinking it over the next day, I cautiously allowed myself to take the previous night’s abstinence as a good sign. But then I got to wondering, maybe I didn’t want more of the wine because it just wasn’t very nice wine? What would happen if I were to crack open a really good bottle; would I finish the lot? I needed to test this theory so later, invited to Margo and Jerry’s for lunch along with The Agony Uncles and Our Lady of Chappelle, I took with me a corker of a Cab Sauv and when the beef was served let Margo pour me a small glass. I sipped as I ate – interspersing each delicious mouthful with one of Pellegrino – and found that the one glass lasted me through the meal and indeed dessert. Cometh the cheese board, cometh the port, and I partook of a thimbleful; again, I savoured it, enjoyed it, finished it – but felt no urge at all to refill it. I still felt somehow guilty that after three weeks (sounds like nothing, doesn’t it?) I was ‘back on the bottle’ again, but I reassured myself that it was for research purposes and felt a lot better for that.

So where am I with it now? Well, I think it’s too early to say that I’ve got it fully under control. Sure, I managed to stop at one glass of wine; but I have yet to try that test on one beer, one cocktail or – my real Nemesis – one vodka. And try it I will; I need to know that I can control my drinking, as opposed to my non-drinking, for myself, and if I can’t, I need to think again about what I’m going to do about it.

So far, so damn good – I feel great, everyone says I look great, for the best part of a month I’ve not done or said a single thing I’m ashamed of, and as a very pleasant side-effect my money’s going a hell of a lot further. The support I’ve had from the Inner Circle has been, if not surprising, amazing and affirming. From regular words of encouragement and expressions of their pride, to the more subtle gestures such as inviting me for ‘a juice’ after work, the gang have accepted and respected my need to not drink and made sticking to it so much easier. Drinking responsibly though is, I think, likely to be a greater challenge yet than not drinking has been. Watch, as ever, this space!